How many calories?
A serving of spaghetti
about 207 Calories
How to calculate a serving of spaghetti calories?
serving of spaghetti nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
207 Calories |
|
Protein |
4.1 grams |
|
Carbohydrates |
21.5 grams |
|
Fiber |
1.3 grams |
|
Fat |
0.5 grams |
|
Sodium |
2 milligrams |
|
Potassium |
159 milligrams |
|
Folate |
18 micrograms |
|
Vitamin A |
0 micrograms |
|
Vitamin C |
0 milligrams |
How to burn a serving of spaghetti calories
|
Walking |
Walk for approximately 52 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 26 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 41 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 33 minutes at a moderate pace. |