How many calories in a serving of french fries

How many calories?

A serving of french fries
about 312 Calories

How to calculate a serving of french fries calories?

    serving of french fries nutrition facts

    Water
    Approximately 75 percent
    Calories
    312 Calories
    Carbohydrates
    13.5 grams
    Fat
    4.3 grams
    Protein
    1.1 grams
    Sodium
    175 milligrams
    Fiber
    1.4 grams
    Potassium
    271 milligrams

    How to burn a serving of french fries calories

    Walking
    Brisk walking for approximately 60-70 minutes
    Running
    Jogging for approximately 30-35 minutes
    Swimming
    Moderate-intensity swimming for approximately 45-50 minutes
    Cycling
    Cycling at a moderate pace for approximately 50-60 minutes