How many calories in a serving of athletic greens - How Many Calories

How many calories in a serving of athletic greens

How many calories?

A serving of athletic greens
about 30 Calories

How to calculate a serving of athletic greens calories?

    serving of athletic greens nutrition facts

    Water
    Approximately 75 percent
    Calories
    30 Calories
    Protein
    12 grams
    Carbohydrates
    7 grams
    Fiber
    7 grams
    Vitamin A
    180% of the recommended daily intake
    Vitamin C
    120% of the recommended daily intake
    Vitamin K
    660% of the recommended daily intake
    Folate
    45% of the recommended daily intake
    Iron
    15% of the recommended daily intake
    Calcium
    10% of the recommended daily intake
    Magnesium
    30% of the recommended daily intake
    Potassium
    470 milligrams

    How to burn a serving of athletic greens calories

    Walking
    Walk for approximately 30-45 minutes at a moderate pace.
    Jogging
    Jog for approximately 15-20 minutes at a moderate pace.
    Cycling
    Cycle for approximately 20-25 minutes at a moderate pace.
    Swimming
    Swim for approximately 15-20 minutes at a moderate pace.
    Jumping Jacks
    Perform 150-200 jumping jacks.