How many calories?
A Sausage patty
200 Calories
How to calculate calories?
Sausage patty nutrition facts
|
Water |
Approximately 55 percent |
|
Calories |
200 calories |
|
Protein |
10 grams |
|
Fat |
18 grams |
|
Carbohydrates |
1 gram |
|
Fiber |
0 grams |
|
Sugars |
0 grams |
|
Cholesterol |
40 milligrams |
|
Sodium |
400 milligrams |
|
Vitamin A |
1% of the Daily Value (DV) |
|
Vitamin C |
0% of the Daily Value (DV) |
|
Calcium |
2% of the Daily Value (DV) |
|
Iron |
6% of the Daily Value (DV) |
How to burn 200 calories
|
Walking |
45 minutes at a moderate pace |
|
Running |
20 minutes at a moderate speed |
|
Cycling |
30 minutes at a moderate pace |
|
Swimming |
25 minutes of moderate swimming |
|
Jumping Rope |
15 minutes |
|
Dancing |
30 minutes of moderate dancing |
|
Hiking |
35 minutes on a moderate trail |
|
Yoga |
60 minutes of moderate yoga |
|
Weightlifting |
40 minutes of moderate effort |
|
Rowing |
20 minutes at a moderate pace |