How many calories?
A sausage mcmuffin from mcdonalds
about 480 Calories
How to calculate a sausage mcmuffin from mcdonalds calories?
sausage mcmuffin from mcdonalds nutrition facts
|
Water |
Approximately 45 percent |
|
Calories |
480 Calories |
|
Total Fat |
26 grams |
|
Saturated Fat |
10 grams |
|
Trans Fat |
0.5 grams |
|
Cholesterol |
450 milligrams |
|
Sodium |
930 milligrams |
|
Total Carbohydrates |
37 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
3 grams |
|
Protein |
18 grams |
How to burn a sausage mcmuffin from mcdonalds calories
|
Walking |
Brisk walking for approximately 90 minutes |
|
Jogging |
Jogging for approximately 45 minutes |
|
Swimming |
Swimming laps for approximately 40 minutes |
|
Cycling |
Cycling for approximately 60 minutes |