How many calories?
A sausage mcgriddle
about 460 Calories
How to calculate a sausage mcgriddle calories?
sausage mcgriddle nutrition facts
|
Water |
Approximately 42 percent |
|
Calories |
460 Calories |
|
Total Fat |
22 grams |
|
Saturated Fat |
9 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
45 milligrams |
|
Sodium |
800 milligrams |
|
Total Carbohydrates |
36 grams |
|
Dietary Fiber |
2 grams |
|
Total Sugars |
3 grams |
|
Protein |
13 grams |
|
Vitamin A |
4% of the Daily Value |
|
Vitamin C |
2% of the Daily Value |
|
Calcium |
15% of the Daily Value |
|
Iron |
15% of the Daily Value |
How to burn a sausage mcgriddle calories
|
Walking |
Approximately 90 minutes at a moderate pace |
|
Jogging |
Approximately 45 minutes at a moderate pace |
|
Cycling |
Approximately 60 minutes at a moderate pace |
|
Swimming |
Approximately 30 minutes at a moderate pace |
|
Elliptical machine |
Approximately 45 minutes at a moderate pace |