How many calories?
A Sausage link
160 Calories
How to calculate calories?
Sausage link nutrition facts
|
Water |
Approximately 40 percent |
|
Calories |
290 calories |
|
Protein |
12 grams |
|
Total Fat |
26 grams |
|
Saturated Fat |
9 grams |
|
Cholesterol |
70 milligrams |
|
Sodium |
790 milligrams |
|
Carbohydrates |
1 gram |
|
Fiber |
0 grams |
|
Sugar |
0 grams |
|
Iron |
4 percent of the recommended daily allowance |
How to burn 160 calories
|
Walking |
Walk briskly for about 40 minutes |
|
Running |
Run for approximately 15 minutes |
|
Cycling |
Cycle at a moderate pace for 20 minutes |
|
Swimming |
Swim laps for around 20 minutes |
|
Jumping Rope |
Jump rope for about 15 minutes |
|
Dancing |
Dance energetically for 30 minutes |
|
Hiking |
Hike for approximately 35 minutes |
|
Yoga |
Do power yoga for about 40 minutes |
|
House Cleaning |
Clean the house intensively for 40 minutes |
|
Gardening |
Garden actively for 35 minutes |