How many calories?
A sausage egg mcmuffin from mcdonalds
about 410 Calories
How to calculate a sausage egg mcmuffin from mcdonalds calories?
sausage egg mcmuffin from mcdonalds nutrition facts
Water |
Approximately 48 grams |
Calories |
410 Calories |
Total Fat |
25 grams |
Saturated Fat |
8 grams |
Trans Fat |
0.5 grams |
Cholesterol |
260 milligrams |
Sodium |
800 milligrams |
Total Carbohydrates |
34 grams |
Dietary Fiber |
2 grams |
Sugars |
3 grams |
Protein |
20 grams |
How to burn a sausage egg mcmuffin from mcdonalds calories
Walking |
Walk for approximately 90 minutes at a moderate pace |
Jogging |
Jog for approximately 45 minutes at a moderate pace |
Cycling |
Cycle for approximately 60 minutes at a moderate pace |
Swimming |
Swim for approximately 40 minutes at a moderate pace |
Strength Training |
Engage in strength training exercises for approximately 60 minutes, targeting all major muscle groups |