How many calories?
A sausage egg mcmuffin at mcdonalds
about 510 Calories
How to calculate a sausage egg mcmuffin at mcdonalds calories?
sausage egg mcmuffin at mcdonalds nutrition facts
|
Water |
Approximately 54 g |
|
Calories |
510 Calories |
|
Total Fat |
21 g |
|
Saturated Fat |
7 g |
|
Trans Fat |
0.5 g |
|
Cholesterol |
255 mg |
|
Sodium |
760 mg |
|
Total Carbohydrates |
41 g |
|
Dietary Fiber |
2 g |
|
Total Sugars |
3 g |
|
Protein |
20 g |
How to burn a sausage egg mcmuffin at mcdonalds calories
|
Walking |
Walk for approximately 105-120 minutes at a moderate pace to burn 510 calories. |
|
Running |
Run for approximately 50-60 minutes at a moderate pace to burn 510 calories. |
|
Swimming |
Swim for approximately 60-70 minutes at a moderate pace to burn 510 calories. |
|
Cycling |
Cycle for approximately 60-70 minutes at a moderate pace to burn 510 calories. |
|
Strength Training |
Engage in strength training exercises for approximately 90-120 minutes to burn 510 calories. |