How many calories?
A sausage egg cheese mcgriddle
about 570 Calories
How to calculate a sausage egg cheese mcgriddle calories?
sausage egg cheese mcgriddle nutrition facts
|
Calories |
570 Calories |
|
Total Fat |
26 g |
|
Saturated Fat |
12 g |
|
Trans Fat |
1 g |
|
Cholesterol |
235 mg |
|
Sodium |
1100 mg |
|
Total Carbohydrates |
38 g |
|
Dietary Fiber |
2 g |
|
Total Sugars |
5 g |
|
Protein |
19 g |
How to burn a sausage egg cheese mcgriddle calories
|
Walking |
Walk for approximately 90 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 60 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 45 minutes at a moderate pace. |
|
Strength Training |
Engage in a full-body strength training routine for approximately 60 minutes. |