How many calories?
A sandwich wrap
about 350 Calories
How to calculate a sandwich wrap calories?
sandwich wrap nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
350 Calories |
|
Carbohydrates |
13 grams |
|
Protein |
5 grams |
|
Fat |
3 grams |
|
Fiber |
2 grams |
|
Sodium |
290 milligrams |
How to burn a sandwich wrap calories
|
Walking |
Brisk walking for about 60-70 minutes |
|
Jogging |
Jogging for about 35-40 minutes |
|
Swimming |
Swimming laps for about 30-35 minutes |
|
Cycling |
Cycling at a moderate pace for about 45-50 minutes |
|
Aerobic Dance |
Doing high-intensity aerobic dance for about 30-35 minutes |