How many calories?

How to calculate a saltine crackers calories?

saltine crackers nutrition facts

Water	Approximately 5-6 percent
Calories	140 Calories
Total Fat	2.5 grams
Sodium	230 milligrams
Total Carbohydrates	16 grams
Dietary Fiber	0.5 grams
Sugars	1 gram
Protein	2 grams

How to burn a saltine crackers calories

Walking	About 30 minutes at a moderate pace
Jogging	About 15 minutes at a moderate pace
Swimming	About 20 minutes of moderate swimming
Cycling	About 25 minutes of moderate cycling
Dancing	About 30 minutes of moderate dancing