How many calories?
A rum
about The total calories in the specified amount of rum. Calories
How to calculate a rum calories?
rum nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
The total calories in the specified amount of rum. Calories |
|
Carbohydrates |
0 grams |
|
Protein |
0 grams |
|
Fat |
0 grams |
|
Sodium |
0 milligrams |
|
Potassium |
0 milligrams |
|
Alcohol |
40% alcohol by volume |
How to burn a rum calories
|
Walking |
To burn 100 calories of rum, a person would need to walk for approximately 30 minutes at a moderate pace (about 3-4 mph). |
|
Running |
To burn 100 calories of rum, a person would need to run for approximately 10 minutes at a moderate pace (about 6 mph). |
|
Cycling |
To burn 100 calories of rum, a person would need to cycle for approximately 15 minutes at a moderate pace (about 12-14 mph). |
|
Swimming |
To burn 100 calories of rum, a person would need to swim for approximately 15 minutes at a moderate pace (about 50 yards per minute). |