How many calories?
A roasted chicken thigh
about 209 Calories
How to calculate a roasted chicken thigh calories?
roasted chicken thigh nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
209 Calories |
|
Protein |
18.6 grams |
|
Fat |
12.8 grams |
|
Carbohydrates |
0 grams |
|
Sodium |
87 milligrams |
|
Potassium |
275 milligrams |
|
Vitamin A |
90 micrograms |
|
Vitamin C |
0 milligrams |
|
Calcium |
12 milligrams |
|
Iron |
1 milligram |
How to burn a roasted chicken thigh calories
|
Walking |
About 2 miles (3.2 km) or 45 minutes |
|
Jogging |
About 1.5 miles (2.4 km) or 20 minutes |
|
Swimming |
About 30 minutes |
|
Cycling |
About 10 miles (16 km) or 30 minutes |
|
Yoga |
About 60 minutes |