How many calories?
A roasted chicken breast
about 165 Calories
How to calculate a roasted chicken breast calories?
roasted chicken breast nutrition facts
|
Water |
Approximately 75 percent |
|
Protein |
31 grams |
|
Fat |
3.6 grams |
|
Carbohydrates |
0 grams |
|
Sodium |
73 milligrams |
|
Potassium |
284 milligrams |
|
Vitamin B6 |
0.5 milligrams |
|
Niacin |
8.4 milligrams |
|
Phosphorus |
197 milligrams |
|
Selenium |
22.2 micrograms |
How to burn a roasted chicken breast calories
|
Walking |
Walk for approximately 45 minutes at a brisk pace. |
|
Jogging |
Jog for approximately 30 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 40 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 30 minutes at a moderate pace. |