How many calories in a ritz cracker sleeve

How many calories?

A ritz cracker sleeve
about 560 Calories

How to calculate a ritz cracker sleeve calories?

    ritz cracker sleeve nutrition facts

    Water
    Approximately 0.8 grams
    Calories
    560 Calories
    Total Fat
    5 grams
    Saturated Fat
    1 gram
    Trans Fat
    0 grams
    Cholesterol
    0 milligrams
    Sodium
    230 milligrams
    Total Carbohydrates
    17 grams
    Dietary Fiber
    1 gram
    Sugars
    1 gram
    Protein
    3 grams

    How to burn a ritz cracker sleeve calories

    Walking
    Brisk walking for approximately 90 minutes
    Jogging
    Moderate jogging for approximately 60 minutes
    Cycling
    Moderate cycling for approximately 75 minutes
    Swimming
    Swimming laps for approximately 45 minutes
    Strength Training
    Circuit training for approximately 50 minutes