How many calories in a reuben from arby's - How Many Calories

How many calories in a reuben from arby’s

How many calories?

A reuben from arbys
about 620 Calories

How to calculate a reuben from arbys calories?

    reuben from arbys nutrition facts

    Water
    Approximately 75 percent
    Calories
    620 Calories
    Protein
    24 grams
    Total Fat
    22 grams
    Saturated Fat
    9 grams
    Trans Fat
    0 grams
    Cholesterol
    35 milligrams
    Sodium
    1230 milligrams
    Carbohydrates
    41 grams
    Dietary Fiber
    3 grams
    Sugars
    4 grams

    How to burn a reuben from arbys calories

    Walking
    Walk for approximately 155 minutes (2 hours and 35 minutes) at a moderate pace to burn 620 calories.
    Running
    Run for approximately 62 minutes (1 hour and 2 minutes) at a moderate pace to burn 620 calories.
    Cycling
    Cycle for approximately 90 minutes (1 hour and 30 minutes) at a moderate pace to burn 620 calories.
    Swimming
    Swim for approximately 75 minutes (1 hour and 15 minutes) at a moderate pace to burn 620 calories.