How many calories?
A red lobster biscuit
about 160 Calories
How to calculate a red lobster biscuit calories?
red lobster biscuit nutrition facts
|
Water |
Approximately 75 percent |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
2.5 grams |
|
Cholesterol |
15 milligrams |
|
Sodium |
530 milligrams |
|
Total Carbohydrates |
14 grams |
|
Dietary Fiber |
0 grams |
|
Total Sugars |
1 gram |
|
Protein |
3 grams |
How to burn a red lobster biscuit calories
|
Walking |
Brisk walking for approximately 30-35 minutes |
|
Jogging |
Jogging for approximately 15-20 minutes |
|
Swimming |
Swimming laps for approximately 20-25 minutes |
|
Cycling |
Cycling for approximately 25-30 minutes |