How many calories?
A red glass of wine
125 Calories
How to calculate a red glass of wine calories?
red glass of wine nutrition facts
|
Water |
Approximately 85 percent |
|
Alcohol |
Approximately 14 grams |
|
Carbohydrates |
4 grams |
|
Sugars |
1 gram |
|
Potassium |
200 milligrams |
|
Sodium |
5 milligrams |
|
Protein |
0 grams |
|
Fat |
0 grams |
|
Dietary Fiber |
0 grams |
How to burn a red glass of wine calories
|
Walking |
30 minutes at a brisk pace |
|
Running |
15 minutes at a moderate pace |
|
Cycling |
20 minutes at a moderate pace |
|
Jumping Rope |
10 minutes |
|
Swimming |
20 minutes of moderate effort |
|
Dancing |
25 minutes of moderate effort |
|
Yoga |
35 minutes of moderate effort |
|
Weightlifting |
30 minutes of light to moderate effort |