How many calories?
A recipe
about 0 Calories
How to calculate a recipe calories?
recipe nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
0 Calories |
|
Carbohydrates |
13.6 grams |
|
Protein |
2.3 grams |
|
Total Fat |
0.4 grams |
|
Saturated Fat |
0.1 grams |
|
Polyunsaturated Fat |
0.1 grams |
|
Monounsaturated Fat |
0.1 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
5 milligrams |
|
Potassium |
102 milligrams |
|
Fiber |
1.2 grams |
|
Sugars |
1.4 grams |
|
Vitamin A |
98 International Units |
|
Vitamin C |
1.1 milligrams |
|
Calcium |
9 milligrams |
|
Iron |
0.3 milligrams |
How to burn a recipe calories
|
Walking |
Walking burns about 100-200 calories per hour, depending on your weight and pace. |
|
Housework |
Doing light housework like cleaning, cooking, or laundry can burn 100-300 calories per hour. |
|
Stretching |
Gentle stretching and light yoga can burn 100-150 calories per hour. |
|
Meditation |
Practicing meditation burns very few calories, around 80-100 per hour. |
|
Deep Breathing |
Deep breathing exercises burn around 50-100 calories per hour. |