How many calories?
A raspberry
about 52 Calories
How to calculate a raspberry calories?
raspberry nutrition facts
|
Water |
Approximately 88.1 percent |
|
Calories |
52 Calories |
|
Protein |
1.2 grams |
|
Total Carbohydrates |
11.9 grams |
|
Dietary Fiber |
6.5 grams |
|
Total Sugars |
4.4 grams |
|
Vitamin C |
26.2 milligrams |
|
Vitamin K |
32 micrograms |
|
Manganese |
0.4 milligrams |
|
Copper |
0.1 milligrams |
|
Magnesium |
20 milligrams |
|
Potassium |
151 milligrams |
|
Folate |
20 micrograms |
How to burn a raspberry calories
|
Walking |
30 minutes at a moderate pace |
|
Jogging |
15 minutes at a moderate pace |
|
Cycling |
20 minutes at a moderate pace |
|
Swimming |
15 minutes at a moderate pace |