How many calories?
A Radish
16 Calories
How to calculate calories?
Radish nutrition facts
|
Water |
Approximately 95 percent |
|
Calories |
16 calories per 100 grams |
|
Protein |
0.7 grams per 100 grams |
|
Carbohydrates |
3.4 grams per 100 grams |
|
Dietary Fiber |
1.6 grams per 100 grams |
|
Sugars |
1.9 grams per 100 grams |
|
Fat |
0.1 grams per 100 grams |
|
Vitamin C |
14.8 milligrams per 100 grams |
|
Potassium |
233 milligrams per 100 grams |
|
Calcium |
25 milligrams per 100 grams |
|
Magnesium |
10 milligrams per 100 grams |
|
Phosphorus |
20 milligrams per 100 grams |
|
Iron |
0.34 milligrams per 100 grams |
How to burn 16 calories
|
Walking |
Walking briskly for about 4 minutes |
|
Running |
Running at 6 mph for about 1.5 minutes |
|
Bicycling |
Bicycling at moderate pace for about 2 minutes |
|
Jumping Rope |
Jumping rope for about 1 minute |
|
Swimming |
Swimming moderately for about 3 minutes |
|
Yoga |
Doing yoga for about 10 minutes |
|
Dancing |
Dancing energetically for about 3 minutes |
|
House Cleaning |
Cleaning house for about 5 minutes |