How many calories?
A quest bar
about 190 Calories
How to calculate a quest bar calories?
quest bar nutrition facts
|
Water |
Approximately 2g |
|
Calories |
190 Calories |
|
Total Fat |
5g |
|
Saturated Fat |
1.5g |
|
Trans Fat |
0g |
|
Cholesterol |
5mg |
|
Sodium |
190mg |
|
Total Carbohydrates |
20g |
|
Dietary Fiber |
14g |
|
Total Sugars |
1g |
|
Protein |
20g |
|
Vitamin D |
0mcg |
|
Calcium |
200mg |
|
Iron |
2.2mg |
|
Potassium |
210mg |
How to burn a quest bar calories
|
Walking |
Brisk walking for approximately 40 minutes |
|
Running |
Jogging for approximately 20 minutes |
|
Cycling |
Moderate cycling for approximately 30 minutes |
|
Swimming |
Swimming laps for approximately 25 minutes |