How many calories?
A qdoba bowl
about 850 Calories
How to calculate a qdoba bowl calories?
qdoba bowl nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
850 Calories |
|
Total Fat |
2.5 g |
|
Saturated Fat |
1 g |
|
Trans Fat |
0 g |
|
Cholesterol |
10 mg |
|
Sodium |
590 mg |
|
Total Carbohydrates |
13 g |
|
Dietary Fiber |
4 g |
|
Total Sugars |
1 g |
|
Protein |
6 g |
|
Vitamin D |
0 mcg |
|
Calcium |
20 mg |
|
Iron |
0.8 mg |
|
Potassium |
260 mg |
How to burn a qdoba bowl calories
|
Walking |
Walk for about 2 hours and 15 minutes at a moderate pace. |
|
Jogging |
Jog for about 50 minutes at a moderate pace. |
|
Cycling |
Cycle for about 1 hour and 10 minutes at a moderate pace. |
|
Swimming |
Swim for about 45 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body strength training workout for about 1 hour. |