How many calories?
A pudding cup
about 150 Calories
How to calculate a pudding cup calories?
pudding cup nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
150 Calories |
|
Protein |
2 grams |
|
Total Carbohydrates |
17 grams |
|
Sugars |
13 grams |
|
Total Fat |
2.5 grams |
|
Saturated Fat |
1.5 grams |
|
Sodium |
95 milligrams |
|
Calcium |
100 milligrams |
|
Vitamin D |
1 microgram |
How to burn a pudding cup calories
|
Walking |
Brisk walking for approximately 30 minutes |
|
Jogging |
Jogging for approximately 15 minutes |
|
Swimming |
Swimming laps for approximately 20 minutes |
|
Cycling |
Cycling for approximately 25 minutes |