How many calories?
A pound of watermelon
about 86.18 Calories
How to calculate a pound of watermelon calories?
pound of watermelon nutrition facts
|
Water |
Approximately 92 percent |
|
Calories |
86.18 Calories |
|
Carbohydrates |
11.5 grams |
|
Fiber |
0.6 grams |
|
Protein |
0.9 grams |
|
Fat |
0.2 grams |
|
Vitamin C |
12.5 milligrams |
|
Vitamin A |
556 IU |
|
Potassium |
150 milligrams |
How to burn a pound of watermelon calories
|
Walking |
Briskly walk for approximately 30 minutes to consume 86.18 calories. |