How many calories?
A pound of ribeye steak
about 1800 Calories
How to calculate a pound of ribeye steak calories?
pound of ribeye steak nutrition facts
|
Water |
Approximately 65 percent |
|
Calories |
1800 Calories |
|
Protein |
54.1 grams |
|
Fat |
49.3 grams |
|
Carbohydrates |
0 grams |
|
Saturated Fat |
21.2 grams |
|
Cholesterol |
173 milligrams |
|
Sodium |
70 milligrams |
|
Potassium |
319 milligrams |
|
Iron |
2.9 milligrams |
|
Zinc |
5.8 milligrams |
How to burn a pound of ribeye steak calories
|
Walking |
Walk briskly for approximately 4 hours and 30 minutes. |
|
Jogging |
Jog for approximately 1 hour and 45 minutes. |
|
Swimming |
Swim laps for approximately 1 hour and 15 minutes. |
|
Cycling |
Cycle for approximately 1 hour and 30 minutes. |