How many calories?
Pound of chicken
1100 Calories
How to calculate calories?
Pound of chicken nutrition facts
|
Water |
Approximately 65 percent |
|
Calories |
215 calories |
|
Protein |
18 grams |
|
Fat |
15 grams |
|
Carbohydrates |
0 grams |
|
Cholesterol |
85 milligrams |
|
Sodium |
70 milligrams |
|
Potassium |
300 milligrams |
|
Iron |
1 milligram |
|
Calcium |
11 milligrams |
|
Vitamin A |
0 IU |
|
Vitamin C |
0 milligrams |
How to burn 1100 calories
|
Walking |
Walk for 3.5 hours at a moderate pace |
|
Running |
Run for 1.5 hours at a moderate speed |
|
Cycling |
Cycle for 2 hours at a moderate pace |
|
Swimming |
Swim for 1.5 hours at a moderate speed |
|
Hiking |
Hike for 2.5 hours on moderate terrain |
|
Jumping Rope |
Jump rope for 1 hour at a moderate pace |
|
Dancing |
Dance for 2 hours at a moderate intensity |
|
Aerobics |
Do aerobics for 1.5 hours at a moderate level |
|
Strength Training |
Perform strength training for 2 hours |
|
Yoga |
Practice yoga for 3 hours at a moderate level |