How many calories in a pound of bing cherries - How Many Calories

How many calories in a pound of bing cherries

How many calories?

A pound of bing cherries
about 286 Calories

How to calculate a pound of bing cherries calories?

    pound of bing cherries nutrition facts

    Water
    Approximately 75 percent
    Calories
    286 Calories
    Carbohydrates
    26 grams
    Fiber
    3 grams
    Protein
    1.5 grams
    Fat
    0.2 grams
    Vitamin C
    10 milligrams
    Potassium
    306 milligrams
    Copper
    0.1 milligrams
    Manganese
    0.1 milligrams

    How to burn a pound of bing cherries calories

    Walking
    30 minutes at a brisk pace (approximately 2.5 miles or 4 kilometers)
    Swimming
    25 minutes of moderate-intensity swimming
    Cycling
    40 minutes of moderate-intensity cycling
    Running
    22 minutes at a 7-minute mile pace
    Jumping Rope
    18 minutes of continuous jumping rope