How many calories?
A Popsicle
45 Calories
How to calculate calories?
Popsicle nutrition facts
|
Water |
Approximately 40-60 percent |
|
Calories |
50-100 calories |
|
Sugars |
10-20 grams |
|
Protein |
0 grams |
|
Total Fat |
0 grams |
|
Sodium |
0-100 milligrams |
|
Fiber |
0 grams |
|
Vitamin C |
0-2% DV |
|
Calcium |
0-2% DV |
|
Iron |
0-2% DV |
How to burn 45 calories
|
Walking |
Approximately 10 minutes at a moderate pace |
|
Running |
Approximately 5 minutes at a moderate pace |
|
Cycling |
Approximately 7 minutes at a moderate pace |
|
Jump Rope |
Approximately 4 minutes |
|
Swimming |
Approximately 6 minutes at a moderate pace |
|
Yoga |
Approximately 15 minutes of moderate yoga |
|
Dancing |
Approximately 8 minutes of moderate dancing |
|
Gardening |
Approximately 10 minutes of light gardening |
|
Housework |
Approximately 15 minutes of light cleaning |
|
Strength Training |
Approximately 10 minutes of moderate effort |