How many calories?
A Popeyes chicken sandwich
699 Calories
How to calculate calories?
Popeyes chicken sandwich nutrition facts
|
Water |
Approximately 50 percent |
|
Calories |
699 calories |
|
Total Fat |
42 grams |
|
Saturated Fat |
14 grams |
|
Cholesterol |
144 milligrams |
|
Sodium |
1443 milligrams |
|
Total Carbohydrates |
50 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
7 grams |
|
Protein |
28 grams |
How to burn 699 calories
|
Walking |
11 miles or approximately 2.5 hours |
|
Running |
1 hour at a pace of 6 mph |
|
Cycling |
1.5 hours at a speed of 12-14 mph |
|
Swimming |
1 hour at a moderate pace |
|
Hiking |
2 hours on moderate terrain |
|
Dancing |
2 hours of vigorous dancing |
|
Aerobics |
1.5 hours of high-impact aerobics |
|
Jumping Rope |
1 hour of continuous jumping |
|
Rowing |
1 hour of vigorous rowing |
|
Tennis |
1.5 hours of singles tennis |