How many calories?
A Pop tart
200 Calories
How to calculate calories?
Pop tart nutrition facts
|
Water |
1.0 percent |
|
Calories |
200 calories |
|
Total Fat |
5 grams |
|
Saturated Fat |
2 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
340 milligrams |
|
Total Carbohydrates |
37 grams |
|
Dietary Fiber |
1 gram |
|
Sugars |
15 grams |
|
Protein |
2 grams |
|
Vitamin A |
0 percent |
|
Vitamin C |
0 percent |
|
Calcium |
0 percent |
|
Iron |
10 percent |
How to burn 200 calories
|
Walking |
45 minutes of brisk walking |
|
Running |
20 minutes of running at 6 mph |
|
Cycling |
25 minutes of moderate cycling |
|
Swimming |
30 minutes of moderate swimming |
|
Jumping Rope |
15 minutes of jumping rope |
|
Dancing |
30 minutes of moderate dancing |
|
Yoga |
50 minutes of yoga |
|
Hiking |
30 minutes of moderate hiking |
|
Gardening |
45 minutes of gardening |
|
Tennis |
25 minutes of playing tennis |