How many calories in a plumcot - How Many Calories

How many calories in a plumcot

How many calories?

A plumcot
about Here’s your step-by-step calorie count Calories

How to calculate a plumcot calories?

    plumcot nutrition facts

    Water
    Approximately 75 percent
    Calories
    Here’s your step-by-step calorie count Calories
    Carbohydrates
    26 grams
    Protein
    1 gram
    Fiber
    3 grams
    Vitamin A
    2% of the Daily Value
    Vitamin C
    10% of the Daily Value
    Potassium
    290 milligrams

    How to burn a plumcot calories

    Walking
    Walking at a moderate pace for 30 minutes can burn around 150 calories.
    Running
    Running at a moderate pace for 30 minutes can burn around 300 calories.
    Cycling
    Cycling at a moderate pace for 30 minutes can burn around 200 calories.
    Swimming
    Swimming at a moderate pace for 30 minutes can burn around 250 calories.
    Strength Training
    Strength training for 30 minutes can burn around 150 calories.
    Yoga
    Yoga for 30 minutes can burn around 120 calories.
    Jumping Rope
    Jumping rope for 30 minutes can burn around 300 calories.
    Gardening
    Gardening for 30 minutes can burn around 150 calories.
    Cleaning
    Cleaning for 30 minutes can burn around 100 calories.
    Dancing
    Dancing for 30 minutes can burn around 200 calories.