How many calories?
A plate of spaghetti
about 350 Calories
How to calculate a plate of spaghetti calories?
plate of spaghetti nutrition facts
|
Water |
Approximately 75 percent |
|
Protein |
4.2 grams |
|
Carbohydrates |
21 grams |
|
Fiber |
2 grams |
|
Fat |
1.1 grams |
|
Sodium |
3 milligrams |
|
Potassium |
150 milligrams |
|
Vitamin A |
0 micrograms |
|
Vitamin C |
0 milligrams |
|
Calcium |
30 milligrams |
|
Iron |
1 milligrams |
How to burn a plate of spaghetti calories
|
Walking |
Walk for approximately 70 minutes at a moderate pace. |
|
Running |
Run for approximately 35 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 50 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 45 minutes at a moderate pace. |