How many calories?
A plain baked potato
about 167 Calories
How to calculate a plain baked potato calories?
plain baked potato nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
167 Calories |
|
Carbohydrates |
26 grams |
|
Protein |
3 grams |
|
Fiber |
4 grams |
|
Potassium |
620 milligrams |
|
Vitamin C |
17 milligrams |
|
Vitamin B6 |
0.2 milligrams |
|
Magnesium |
27 milligrams |
How to burn a plain baked potato calories
|
Walking |
Walk briskly for approximately 45 minutes. |
|
Swimming |
Swim laps for about 30 minutes. |
|
Bicycling |
Ride a bicycle for around 35 minutes. |
|
Running |
Jog or run for approximately 25 minutes. |