How many calories?
Pizzeria slice of pizza
285 Calories
How to calculate calories?
Pizzeria slice of pizza nutrition facts
|
Water |
Approximately 40 percent |
|
Calories |
285 calories |
|
Protein |
12 grams |
|
Fat |
10 grams |
|
Carbohydrates |
36 grams |
|
Fiber |
2.5 grams |
|
Sugar |
4 grams |
|
Calcium |
200 milligrams |
|
Iron |
2 milligrams |
|
Sodium |
640 milligrams |
|
Cholesterol |
30 milligrams |
|
Vitamin A |
500 IU |
|
Vitamin C |
3 milligrams |
How to burn 285 calories
|
Walking |
1 hour at a pace of 4 miles per hour |
|
Running |
30 minutes at a pace of 6 miles per hour |
|
Bicycling |
35 minutes at a moderate pace of 12-14 miles per hour |
|
Swimming |
25 minutes of vigorous swimming |
|
Yoga |
1 hour of power yoga |
|
Dancing |
40 minutes of fast-paced dancing |
|
Jumping Rope |
22 minutes of vigorous jumping rope |
|
Hiking |
45 minutes on a trail with moderate incline |
|
Tennis |
30 minutes of singles play |
|
Strength Training |
45 minutes of intensive weight lifting |