How many calories?
A pint of guinness stout
about 203 Calories
How to calculate a pint of guinness stout calories?
pint of guinness stout nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
203 Calories |
|
Carbohydrates |
10 grams |
|
Protein |
1 gram |
|
Fat |
0 grams |
|
Alcohol |
4.2 percent by volume |
How to burn a pint of guinness stout calories
|
Walking |
Walk for about 40-50 minutes at a moderate pace. |
|
Jogging |
Jog for about 20-25 minutes at a comfortable pace. |
|
Swimming |
Swim for about 30-35 minutes at a moderate pace. |
|
Cycling |
Cycle for about 30-35 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body strength training routine for about 45-60 minutes. |