How many calories in a pint of guinness beer

How many calories?

A pint of guinness beer
about 210 Calories

How to calculate a pint of guinness beer calories?

    pint of guinness beer nutrition facts

    Water
    Approximately 75 percent
    Carbohydrates
    10 grams
    Protein
    0.5 grams
    Fat
    0 grams
    Alcohol
    4.2 percent by volume

    How to burn a pint of guinness beer calories

    Walking
    Brisk walking for about 60 minutes
    Jogging
    Jogging for about 30 minutes
    Swimming
    Swimming laps for about 30 minutes
    Cycling
    Cycling for about 45 minutes
    Strength Training
    Strength training exercises for about 45 minutes