How many calories?
A Pint guinness
210 Calories
How to calculate calories?
Pint guinness nutrition facts
|
Water |
Approximately 92.8 percent |
|
Calories |
210 calories |
|
Protein |
1.4 grams |
|
Carbohydrates |
18.2 grams |
|
Sugars |
0.3 grams |
|
Fat |
0 grams |
|
Sodium |
14 milligrams |
|
Fiber |
0 grams |
|
Alcohol |
16.8 grams |
How to burn 210 calories
|
Walking |
45 minutes at a moderate pace |
|
Running |
20 minutes at a moderate pace |
|
Cycling |
30 minutes at a moderate pace |
|
Swimming |
30 minutes at a moderate pace |
|
Jumping Rope |
15 minutes |
|
Dancing |
25 minutes of energetic dancing |
|
Yoga |
1 hour of moderate yoga |
|
Climbing Stairs |
20 minutes |
|
Hiking |
35 minutes |
|
Playing Tennis |
30 minutes of singles tennis |
|
Gardening |
45 minutes of light to moderate gardening |
|
House Cleaning |
50 minutes of vigorous cleaning |
|
Rowing |
20 minutes at a moderate pace |
|
Basketball |
25 minutes of playing a game |
|
Soccer |
20 minutes of playing a game |