How many calories?
A Piece of white bread
66 Calories
How to calculate calories?
Piece of white bread nutrition facts
|
Water |
Approximately 38 percent |
|
Calories |
66 calories per slice |
|
Protein |
2 grams per slice |
|
Carbohydrates |
13 grams per slice |
|
Sugars |
1.5 grams per slice |
|
Dietary Fiber |
0.5 grams per slice |
|
Total Fat |
1 gram per slice |
|
Saturated Fat |
0.5 gram per slice |
|
Cholesterol |
0 milligrams per slice |
|
Sodium |
125 milligrams per slice |
|
Calcium |
30 milligrams per slice |
|
Iron |
0.6 milligrams per slice |
|
Potassium |
26 milligrams per slice |
How to burn 66 calories
|
Walking |
Walk for approximately 15 minutes at a moderate pace |
|
Running |
Run for about 7 minutes at a moderate pace |
|
Cycling |
Cycle for around 10 minutes at a moderate pace |
|
Swimming |
Swim for approximately 8 minutes at a moderate crawl |
|
Jumping Rope |
Jump rope for about 5 minutes |
|
Dancing |
Dance for around 12 minutes at a moderate pace |
|
Yoga |
Practice yoga for about 20 minutes |
|
Weightlifting |
Lift weights for approximately 15 minutes |
|
Housework |
Do housework (e.g., vacuuming) for about 20 minutes |
|
Gardening |
Do gardening for around 15 minutes |