How many calories in a piece of pepperoni pizza

How many calories?

A Piece of pepperoni pizza
298 Calories

How to calculate calories?

    Piece of pepperoni pizza nutrition facts

    Water
    Approximately 51 percent
    Calories
    298 calories
    Protein
    12.2 grams
    Fat
    12.1 grams
    Carbohydrates
    32.2 grams
    Fiber
    2.3 grams
    Sugars
    4.1 grams
    Calcium
    188 milligrams
    Iron
    2.5 milligrams
    Magnesium
    25 milligrams
    Phosphorus
    200 milligrams
    Potassium
    186 milligrams
    Sodium
    683 milligrams
    Zinc
    1.5 milligrams
    Vitamin A
    199 international units
    Vitamin B12
    0.7 micrograms
    Vitamin D
    0 international units
    Vitamin E
    0.8 milligrams
    Vitamin K
    2.4 micrograms
    Thiamin (Vitamin B1)
    0.1 milligrams
    Riboflavin (Vitamin B2)
    0.1 milligrams
    Niacin (Vitamin B3)
    2.5 milligrams
    Vitamin B6
    0.1 milligrams
    Folate (Vitamin B9)
    30 micrograms
    Vitamin C
    3.5 milligrams
    Cholesterol
    34 milligrams

    How to burn 298 calories

    Walking
    1 hour at a moderate pace
    Running
    30 minutes at a 6-minute per kilometer pace
    Cycling
    45 minutes at a moderate speed
    Swimming
    40 minutes of moderate effort
    Jumping Rope
    25 minutes of moderate effort
    Dancing
    50 minutes of moderate effort
    Hiking
    60 minutes on a moderate trail
    Yoga
    75 minutes of a vigorous session
    Elliptical
    35 minutes of moderate intensity
    Rowing
    30 minutes of moderate intensity