How many calories?
A piece of grilled chicken
about 123 Calories
How to calculate a piece of grilled chicken calories?
piece of grilled chicken nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
123 Calories |
|
Protein |
31 grams |
|
Fat |
2.5 grams |
|
Carbohydrates |
0 grams |
|
Sodium |
70 milligrams |
|
Potassium |
300 milligrams |
|
Vitamins |
Rich in vitamin B6 and niacin |
|
Minerals |
Good source of phosphorus and selenium |
How to burn a piece of grilled chicken calories
|
Walking |
Walk for approximately 30 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 20 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 25 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 30 minutes at a moderate pace. |
|
Jumping Rope |
Jump rope for approximately 15 minutes at a moderate pace. |