How many calories?
A piece of chicken
about 165 Calories
How to calculate a piece of chicken calories?
piece of chicken nutrition facts
|
Water |
Approximately 70 percent |
|
Protein |
31 grams |
|
Fat |
7 grams |
|
Carbohydrates |
0 grams |
|
Cholesterol |
85 milligrams |
|
Sodium |
75 milligrams |
|
Potassium |
220 milligrams |
|
Vitamin A |
0.06 milligrams |
|
Vitamin C |
0 milligrams |
|
Calcium |
12 milligrams |
|
Iron |
0.7 milligrams |
How to burn a piece of chicken calories
|
Walking |
Brisk walking for approximately 30-35 minutes |
|
Jogging |
Jogging for approximately 20-25 minutes |
|
Swimming |
Swimming laps for approximately 20-25 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 25-30 minutes |