How many calories?
A pickled egg
about 468 Calories
How to calculate a pickled egg calories?
pickled egg nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
468 Calories |
|
Protein |
6 grams |
|
Fat |
5 grams |
|
Carbohydrates |
4 grams |
|
Sodium |
520 milligrams |
|
Potassium |
70 milligrams |
|
Calcium |
25 milligrams |
|
Iron |
1 milligram |
|
Vitamin A |
150 International Units |
|
Vitamin B6 |
0.1 milligrams |
|
Vitamin B12 |
0.5 micrograms |
|
Folate |
15 micrograms |
How to burn a pickled egg calories
|
Walking |
30 minutes of brisk walking |
|
Jogging |
20 minutes of jogging |
|
Cycling |
30 minutes of cycling |
|
Swimming |
20 minutes of swimming |
|
Strength Training |
45 minutes of strength training exercises |