How many calories?
A pickle spear
about 4 Calories
How to calculate a pickle spear calories?
pickle spear nutrition facts
|
Water |
Approximately 95 percent |
|
Calories |
4 Calories |
|
Protein |
0.7 grams |
|
Total Carbohydrates |
4.6 grams |
|
Dietary Fiber |
2.4 grams |
|
Total Sugars |
2.2 grams |
|
Total Fat |
0.1 grams |
|
Sodium |
1160 milligrams |
How to burn a pickle spear calories
|
Walking |
Walk briskly for 30-40 minutes |
|
Running |
Jog or run for 15-20 minutes |
|
Cycling |
Cycle for 20-25 minutes |
|
Swimming |
Swim laps for 15-20 minutes |