How many calories?
A philly roll
about 404 Calories
How to calculate a philly roll calories?
philly roll nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
404 Calories |
|
Carbohydrates |
21 grams |
|
Protein |
4 grams |
|
Fat |
1.5 grams |
|
Sodium |
290 milligrams |
|
Fiber |
1 gram |
|
Sugars |
2 grams |
How to burn a philly roll calories
|
Walking |
Brisk walking for approximately 80 minutes |
|
Running |
Jogging for approximately 40 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 60 minutes |
|
Swimming |
Swimming laps for approximately 50 minutes |
|
Dancing |
High-intensity dancing for approximately 45 minutes |