How many calories?
A persimmon
about 70 Calories
How to calculate a persimmon calories?
persimmon nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
70 Calories |
|
Carbohydrates |
25.9 grams |
|
Protein |
0.6 grams |
|
Fat |
0.2 grams |
|
Fiber |
3.6 grams |
|
Vitamin A |
55 micrograms |
|
Vitamin C |
9.5 milligrams |
|
Calcium |
19 milligrams |
|
Iron |
0.2 milligrams |
|
Potassium |
167 milligrams |
How to burn a persimmon calories
|
Walking |
Brisk walking for about 1 hour |
|
Jogging |
Jogging for about 30 minutes |
|
Cycling |
Cycling for about 45 minutes |
|
Swimming |
Swimming laps for about 30 minutes |
|
Dancing |
Dancing for about 1 hour |