How many calories?
A Pepperoni pizza slice
298 Calories
How to calculate calories?
Pepperoni pizza slice nutrition facts
|
Water |
Approximately 40 percent |
|
Calories |
298 calories |
|
Protein |
12.2 grams |
|
Total Fat |
12.1 grams |
|
Saturated Fat |
5.3 grams |
|
Cholesterol |
29 milligrams |
|
Sodium |
683 milligrams |
|
Potassium |
169 milligrams |
|
Total Carbohydrate |
34.4 grams |
|
Dietary Fiber |
1.9 grams |
|
Sugars |
3.8 grams |
|
Vitamin A |
14 percent of the Daily Value (DV) |
|
Vitamin C |
1 percent of the DV |
|
Calcium |
19 percent of the DV |
|
Iron |
14 percent of the DV |
How to burn 298 calories
|
Walking |
Approximately 1 hour of brisk walking |
|
Running |
Around 30 minutes of jogging |
|
Cycling |
About 45 minutes of moderate cycling |
|
Swimming |
Roughly 30 minutes of swimming |
|
Jump Rope |
Approximately 25 minutes of jumping rope |
|
Dancing |
Around 45 minutes of dancing |
|
Hiking |
About 50 minutes of hiking |
|
Yoga |
Roughly 70 minutes of moderate yoga |
|
Weight Lifting |
Around 1 hour of weight lifting |
|
Aerobics |
Approximately 30 minutes of high-intensity aerobics |