How many calories?
A pecan pie
about 503 Calories
How to calculate a pecan pie calories?
pecan pie nutrition facts
|
Water |
Approximately 25 percent |
|
Calories |
503 Calories |
|
Carbohydrates |
53 grams |
|
Protein |
4.6 grams |
|
Total Fat |
27 grams |
|
Saturated Fat |
9 grams |
|
Cholesterol |
115 milligrams |
|
Sodium |
300 milligrams |
|
Dietary Fiber |
1.5 grams |
|
Sugars |
37 grams |
How to burn a pecan pie calories
|
Walking |
Walk for approximately 60-75 minutes at a brisk pace. |
|
Running |
Run for approximately 30-40 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 45-60 minutes at a moderate intensity. |
|
Bicycling |
Cycle for approximately 45-60 minutes at a moderate pace. |
|
Jumping Rope |
Jump rope for approximately 30-40 minutes at a moderate intensity. |