How many calories?
A pat of butter
about 100.8 Calories
How to calculate a pat of butter calories?
pat of butter nutrition facts
Water |
Approximately 75 percent |
Calories |
100.8 Calories |
Fat |
11.5 grams |
Saturated Fat |
7.2 grams |
Cholesterol |
30 milligrams |
Sodium |
90 milligrams |
Carbohydrates |
0 grams |
Protein |
0.1 grams |
How to burn a pat of butter calories
Walking |
Walk for approximately 35 minutes at a moderate pace. |
Swimming |
Swim for approximately 20 minutes at a moderate pace. |
Jogging |
Jog for approximately 15 minutes at a moderate pace. |
Cycling |
Cycle for approximately 25 minutes at a moderate pace. |